Reclaiming Yourself with Jillian Acosta
Reclaiming Yourself with Jillian Acosta
A New Chime In Podcast
Hello Beauty,
I hope that you are finishing out the week with grace and ease. Today on Chime In, I had the pleasure of sitting down with Jillian Acosta to discuss the importance of coming into deep relationship with ourselves. Jillian is a registered dietitian who specializes in functional medicine. As the owner of the nutrition private practice, The Root Cause Method, Jillian guides clients towards health and vitality in unconventional ways. She collaborates with physicians who administer ketamine to help her clients heal their relationship with food, body and ultimately, themselves.
On this episode we discuss:
How to cultivating a healthy relationship with food
How ketamine-assisted therapy can support individuals in exploring their emotions and create new neural pathways.
The importance of avoiding gluten and drinking filtered water
The power of morning rituals and connecting with the divine
The need for incorporating anti-inflammatory foods into your diet
Why protein is essential for cellular function and overall health
Why we should avoid seed oils and what we should be eating
Why healing the mother wound is crucial for personal growth and empowerment
How reclaiming our anger yields great liberation and empowerment
And so much more…..
Jillian is a magical powerhouse and I know you will enjoy the wisdom that she brings to our conversation.
Wishing you a lovely weekend ahead.
May you soar with the eagles, forever curious, guided by the wisdom of your intuition.
With ❤️ and gratitude,
Amanda