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5. Meditation & Mindfulness with Daniel LaMontagne
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5. Meditation & Mindfulness with Daniel LaMontagne

Amanda speaks with Daniel LaMontagne about the power of meditation and mindfulness. They dive into how a novice meditator should begin practicing, as well as the art of manifesting. They also discuss learning to listen to your intuition, amongst a variety of other inspiring topics.

Daniel LaMontagne is a meditation teacher that has guided thousands of students in the study and practice of meditation and the healing arts. His teachings incorporate various styles of meditation that he has explored over the last 37 years, particularly drawing upon the ancient Eastern traditions, as well as Jon Kabat-Zinn’s mindfulness mediation methods.

Connect with Daniel:

https://meditatewithdan.com/about-daniel-lamontage/

Connect with Amanda:

https://linktr.ee/amandawjohnson

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Chime In with Amanda
Chime in with Amanda Watson Johnson
Amanda Watson Johnson is an Alignment and Wellness Coach, flower essence alchemist, and host of the Chime In with Amanda Watson Johnson podcast. Her work is founded on re-aligning mind, body and spirit to move with the natural world instead of against it, while tapping into ancient remedies that create catalytic change and alchemize shifts so that one can raise their frequency. Her line of biodynamic flower essence elixirs, mists, and serums are made lovingly and naturally, by hand, on her property Forest of the Ferns, nestled in the Blue Ridge Mountains.
Join Amanda on an exploratory journey, fueled by her deep curiosity and desire to reclaim her sovereignty and lift the veil, as she interviews those mentors and teachers that have inspired and influenced her most.